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Summary in English:

Sweet Almond Oil is an amazing natural product that is often confused with Bitter Almond Oil, which can be dangerous. While Sweet Almond Oil is beneficial for skin, hair, and culinary purposes, Bitter Almond Oil contains a toxic compound called amygdalin that can convert into cyanide when consumed or absorbed by the skin, making it harmful and potentially fatal.

Key Differences Between Sweet Almond Oil and Bitter Almond Oil:

• Source: Sweet Almond Oil is extracted from the sweet variety of almonds (Prunus amygdalus var. dulcis), whereas Bitter Almond Oil is extracted from the bitter variety (Prunus amygdalus var. amara).

• Composition: Sweet Almond Oil is rich in healthy fats and Vitamin E, while Bitter Almond Oil contains amygdalin, which can break down into cyanide.

• Safety: Sweet Almond Oil is safe for both topical and edible use, whereas Bitter Almond Oil is toxic and can only be used industrially after proper refinement (FFPA - Free From Prussic Acid).

The Toxic Compound – Amygdalin:
Amygdalin, found in Bitter Almond Oil, breaks down into glucose, benzaldehyde (the strong almond scent), and cyanide, a deadly toxin. This makes Bitter Almond Oil extremely dangerous when consumed or used improperly.

Risks of Bitter Almond Oil:

• Edible Use: Consuming raw or unrefined Bitter Almond Oil is like consuming cyanide, leading to severe poisoning, nausea, dizziness, and even death.

• Topical Use: Even refined Bitter Almond Oil (FFPA) can cause severe skin irritation, allergic reactions, and dermatitis. The raw form is highly toxic and can be absorbed through the skin, causing systemic poisoning.

Safety Recommendations:

• Always use Sweet Almond Oil for skin and hair care, as it’s gentle, nourishing, and safe.

• Never use Bitter Almond Oil for skin or hair care unless it’s refined and only in very specific industrial applications like perfumes.

Conclusion:
For all your skincare and haircare needs, Sweet Almond Oil is the safest, most effective choice. Bitter Almond Oil, on the other hand, should be avoided entirely due to its toxicity. Always prioritize safety and quality in your personal care routine.